FIT 90 – a body that works

FIT 90 this is the next stage in the journey after the Body & Mind Reset. A program for those who want to go further than just detox and systematically take care of their figure, health, and daily energy.

For 90 days, you are guided through the process: cleansing → fat tissue reduction → complete nourishment of the body with micro and macroelements. This is not a quick transformation, but a real change based on practice and consistency.

The program includes:

• 6 individual mentoring sessions,

• 8 natural running training sessions (without breathlessness, without injuries, for everyone)

• nutrition programs FIT 15: basic, intermediate, and advanced,

• body composition monitoring once a month,

• a movement plan based on outdoor activities,

• morning vitality gymnastics to be done at home,

• a breathing exercise plan,

• affirmations and working with habits (inspired by the atomic habits system).

FIT 90 helps to organize daily life, strengthen the body, and restore a sense of agency. It is a stage where the body stops being a problem and starts being a support in life.

The program prepares for lasting well-being and is a natural bridge between detox and long-term lifestyle change.

Duration: 90 days Form: individual work + outdoor movement + mentoring. Recommended after completing Body & Mind Reset by Clean 9

1100 zł per month (693.81 zł for products + 400 zł for mentoring)

Purchase the FIT 90 program via the link Buy FIT 90 + 400 zł for mentoring.

Witalna Forever is Edyta Dawiskiba promoting holistic health through individual and group training programs that combine fitness with techniques for improving mental well-being. Join us on the journey to better health!

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contact@witalnaforever.com