Program - LIVE YOUR LIFE

Two-step path to health and well-being: first detoxification of the body and intestines (Clean 9), followed by 6 months of building healthy habits based on movement, breathing, diet, and sleep WELL-BEING 24.
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"You only live once"is a project for people who stop pretending that health will "somehow take care of itself." It is an invitation to take responsibility for your body and life – truly and honestly.

Health and mental resilience do not begin in the mind. They are not born from affirmations or strategies. They start in the body – in how you breathe, how you move, how you eat, and how you sleep. A healthy body builds mental stability, resilience to stress, and real strength for life.

Stage I – Clean 9 Body & Mind Resetis a 9-day natural detox program for the body and intestines. Its goal is to eliminate waste from metabolic processes and toxins, reduce inflammation in the body, improve digestion and well-being, alleviate fatigue, and prepare the body for further work. This is the foundation – without a clean "interior," there is no energy or lasting change.

Stage II – Well-Being 24is a 6-month process of building a healthy lifestyle. Each month is based on four pillars: movement, breathing, diet, and sleep – the foundations of a healthy lifestyle. Well-Being 24 is not just another program. It is a return to the right path of life. Each month immerses the participant deeper into practical well-being through regular health training and monthly mentoring sessions.

This program strengthens not only the body but also mental resilience and emotional stability.

It is a proposal for those who understand that we do not have a spare body and that the greatest form of courage in today's world is truly taking care of oneself.

This is the only life we have.

"You only live once" is not a program to check off. It is a return to the right path of life.

You can do both stages separately, as a single program or both programs one after the other.

FORMS OF PARTICIPATION in BODY&MIND RESET

Purchase the Clean 9 program:

DISCOUNT –15% discount for the first 10 people price 552.55 PLN instead of 650 PLN

Application to the Body & Mind Reset group:Sign up! 

FORMS OF PARTICIPATION IN WELL-BEING 24

- access to the Well-Being 24 program on the platform

- 1 health training session per week (possibility to participate in online training in the field in a group on WhatsApp)

- 1 mentoring session per month

OPTION III - 200 PLN/month

- access to the Well-Being 24 program on the platform

- 1 mentoring session per month

Mentoring session: first Sunday of the month, summary of the previous stage, direction correction, and support.

Registration for the program:SIGN UP FOR THE PROGRAM

Witalna Forever is Edyta Dawiskiba promoting holistic health through individual and group training programs that combine fitness with techniques for improving mental well-being. Join us on the journey to better health!

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contact@witalnaforever.com