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19 August 2022

Mentor - why, for what, and for whom?... to this Vital?

"Every change begins with setting goals. However, mere intention is not enough to reach the finish line. There needs to be a constant awareness of why we even set out on this journey."

 

"Mentoring is a discipline that involves teaching, inspiring, and managing the educational process of another person.""Through this process, the competencies and practical skills of the mentee grow. The process always begins with analyzing the starting situation and determining where we are starting from and what needs to be changed, trained, or learned during the process. Next, we establish what the outcome should be and how the mentee will know that their expectations have been met. What criteria will we use to check if the process was successful? The next step is to plan actions that will lead the mentee from the start to the finish line or to the desired result. Throughout the process, the mentor monitors and adjusts the methods and means, as well as the results from the individual stages, which are utilized by the mentee on their way to the specified outcome."

 

"For the mentor to be well-prepared both intellectually and mentally for their role, an element of their professional work is utilizing supervision from more experienced mentors. Supervision is the substantive, process-oriented, and psychological support provided by a professional coach, mentor, tutor, or trainer in conducting sessions with a specific client or group."

 

"What mentoring is not""- it is not therapy, coaching, or tutoring. It is not a therapeutic method, nor is it treatment or healing.""The main task of mentoring is to provide verified, model, and confirmed solutions for the mentee.""Methods of action that will lead to the development of competencies until the established result is achieved, along with proficiency and high efficiency."

 

"Mentoring is based on the personal resources of the educator, their education, experience, competencies, and skills.""The mentor's task is to achieve the result according to the initial agreements and to stay within the established criteria, which are the indicators of success for the mentee. Most often, these criteria arise from the project in which the mentee operates, and the specifics of the discipline in which the mentor works. The project itself is a process in which the criteria for effectiveness are non-negotiable and irreplaceable throughout its duration. The mentee's task is to fulfill the criteria as fully as possible to achieve their desired outcome. In mentoring, effectiveness is based on proven models of action."

"Edyta Dawiskiba"

Witalna Forever is an integral health concept based on a harmonious combination of movement, breathing, nutrition, regeneration, and contact with nature. I teach simple methods that can be incorporated into daily life – from natural running and Slow Jogging, to breathing techniques using the Buteyko method and Eastern-inspired gymnastics, to consciously building habits that support health and longevity.

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